Stronger Every Rep, Smarter Every Workout
An AI workout app that builds a gym workout plan tailored to you and updates it based on your progress.
Strength training is hard when you have to guess
Most people want to get stronger, but they waste time on random workouts, wrong weights, and no clear plan.
An AI workout app that plans and adapts for you
Hazaq is an AI fitness app for strength training. It builds your plan, guides each session, and updates your training based on your performance.
AI fitness coach experience, without the cost of a personal trainer
Adaptive workouts that adjust sets, reps, weight, and rest
Progressive overload built in so you keep improving
Simple tracking that turns every workout into useful data
Show up. Follow the plan.
Your workout is ready with exercises, sets, reps, weights, and rest. No guessing.
How it works
A simple flow that feels like a personal AI fitness coach.
Set your goal and level
Choose strength, muscle, or performance goals and your current experience.
Get your AI workout plan
The AI workout generator builds a routine around your equipment and schedule.
Train with clear guidance
Follow the session: sets, reps, weights, rest timers, and exercise cues.
The plan adapts automatically
Your next workout updates based on results, recovery, and consistency.
Plan + guidance + adaptation
Not just a logbook like many workout trackers
Exercises, sets, reps, weights, rest
Built for strength training, not generic cardio
Less guessing, more progress
Designed to help you get stronger with clear structure
Built for strength training
Everything you need in one AI fitness app.
AI workout generator
Creates workouts and plans that match your goal, level, and equipment.
Adaptive workouts
Adjusts intensity and volume so you progress without burning out.
Progressive overload engine
Smart increases in weight and reps to drive real strength gains.
Workout tracker that feels effortless
Log sets and reps fast, with a clean history and PR tracking.
Rest timers and pacing
Rest guidance aligned with strength and hypertrophy goals.
Multilingual support
A clean, intuitive experience that works seamlessly for users in any language.
See progress clearly
Track what matters and know you’re improving.
14-day Get Stronger plan
Short, clear workouts that prove the AI adapts to you.
30-day Adaptive Workouts challenge
A full month of AI workouts that update week to week based on progress.
Partnerships that scale trust
Work with people and communities that already train seriously.
Fitness influencers
Content that demonstrates real results and how the AI adapts.
Strength coaches
Protocols and templates powered by Hazaq’s AI workout generator.
Gym communities
Local groups and challenges that drive consistent training.
FAQ
No. Hazaq is an AI workout app that builds your plan and adapts it. Tracking is part of the coaching, not the whole product.
Stop guessing. Start getting stronger.
Try Hazaq, the AI fitness app built for adaptive strength training.